This is your all in one smoothie, it is smooth and soothing with a subtle sweetness that keeps your body hydrated and fiber filled.

 

INGREDIENTS

The Smoothie

1 Cup Coconut Water

2 Small or 1 Medium Flemish Pears 

1/2 Medium Gala Apple

1/4 Avocado 

1 Inch Fresh Ginger, skin removed

 

The Topping

Pear and Apple slice

1/4 Tsp Ground Cinnamon

 

DIRECTIONS

1.  Add coconut water then pears, apple, avocado and ginger to blender

 

2.  Blend for approx 30-60 secs or until desired consistency

 

3.  Pour into glass and top with pear and apple slice and sprinkle with cinnamon

 

FBR TIPS

• If you would like a creamier consistency, add more avocado

Gingered Pear and Apple Smoothie