I was very excited when Liesbeth from Yogaga approached me to develop a "Kid Approved" smoothie for them. I loved the idea so much that I decided to create a "Kid Approved" smoothie for Yogaga each month.
I want to help all the moms who have kids and struggle getting their kids to eat their fruits, but especially their vegetables. Friends have shared that it is one of the hardest things to do, well besides potty training :)
Smoothies are a great way to ensure that your kids are getting essential vitamins and minerals they need. Smoothies are also a great way to incorporate beneficial plant based superfoods into you and your families life style.
Since fruits and vegetables come in a rainbow of colours there are so many different and delicious smoothies you can make.
During the fall season, orange is everywhere. This inspired me create a bright and brilliant kid approved smoothie that is bursting with flavour.
Orange fruits and vegetables are loaded with beta-carotene, vitamin A and vitamin C.
This smoothie is plant powered, raw, vegan, dairy free, nut free, gluten free, egg free and soy free.